Studio Classes
Time | Venue | Class | |
---|---|---|---|
Monday | 17:45-18:30 | Fitness Studio | Pump |
18:35-19:05 | Fitness Studio | BoxFit | |
18:45-19:30 | Spin Room | Spin | |
19:10-19:40 | Fitness Studio | HIIT | |
19:45-20:30 | Fitness Studio | Pilates | |
Tuesday | 17.15-18.00 | Fitness Studio | Dance Fit |
18:15-19:00 | Fitness Studio | LIIT | |
18:15-19:00 | Spin Room | Spin | |
19:05-19:50 | Fitness Studio | Kettlebells | |
Wednesday
|
17:45-18:30 | Spin Room | Spin |
18:00-19:00 | Fitness Studio | Pump | |
19:05-19:50 | Fitness Studio | Fitness Yoga | |
Thursday | 17:30-18:00 | Fitness Studio | Core |
18:05-18:50 | Fitness Studio | Pilates | |
19:00-19:30 | Protean Room | Full Body Fitness | |
19:00-19:45 | Spin Room | Spin | |
Friday
|
|||
18:00-18:45 | Fitness Studio | Kettlebells | |
Saturday | 09:00-10:00 | Fitness Studio | Pump |
Sunday | 9:30-10:15 | Spin Room | Spin |
All classes are included in memberships. Members can book through the app up to 7 days in advance. Guests are welcome to join classes for a non-member fee of £8.50 per class.* Non-members please contact reception to book into a class.