Studio Classes
| Time | Venue | Class | |
|---|---|---|---|
| Monday | 17:45-18:30 | Fitness Studio | Pump |
| 18:35-19:05 | Fitness Studio | BoxFit | |
| 18:45-19:30 | Spin Room | Spin | |
| 19:10-19:40 | Fitness Studio | High-Intensity Interval Training | |
| 19:45-20:30 | Fitness Studio | Pilates | |
| Tuesday | 17.15-18.00 | Fitness Studio | Dance Fit |
| 18:15-19:00 | Fitness Studio | Low-Intensity Interval Training | |
| 19:05-19:50 | Fitness Studio | Kettlebells | |
|
Wednesday
|
17:45-18:30 | Spin Room | Spin |
| 17:45-18:30 | Fitness Studio | Pump | |
| 18:40-19.15 | Fitness Studio | Yoga | |
| 19:30-20:15 | Fitness Studio | Legs, Bums and Tums | |
| Thursday | 17:30-18:00 | Fitness Studio | Core |
| 18:05-18:50 | Fitness Studio | Pilates | |
| 19:00-19:40 | Spin Room | Spin | |
| 18:15-18:45 | Protean Room | Full Body Fitness* | |
| 19:00-19:30 | Protean Room | Full Body Fitness* | |
|
Friday
|
|||
| 18:00-18:45 | Fitness Studio | Kettlebells and Dumbbells | |
| Saturday | 09:00-10:00 | Fitness Studio | Pump |
| Sunday | 9:30-10:15 | Spin Room | Spin |
*one class per member per day due to limited numbers
All classes are included in memberships. Members can book through the app up to 7 days in advance. Guests are welcome to join classes for a non-member fee of £8.50 per class. Non-members please contact reception to book into a class.
